30 BEFORE 30, Day 25 || Yami’s Yummies: CUCUMBER Brownies for Weightloss?! Low Carb Brownie Recipe!

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FULL RECIPE BELOW:

Ingredients
30g PrettyFit protein powder- https://store.imprettyfit.com/products/all-natural-whey-protein-isolate (Use code “YAMI20” for 20% off your entire ordeR)
6 tbsp. baking stevia or stevia
1/4 cup hersey’s unsweetened dark cacao powder
2 tbsp. coconut flour
1/2 tsp baking soda
1/8 tsp. salt (optional)
1 cup (1 medium) CUCUMBER**, grated fine
2 tbsp. unsweetened applesauce
1/4 cup (2 large) egg whites
1 1/2 tsp. pure vanilla extract
1.5oz dark chocolate chips (optional)

Instructions:

1. Preheat oven to 350 degrees F.
2. Whisk together dry ingredients
3. Grate zucchini (peel if you don’t want green bits your ).
4. Add finely grated zucchini and remaining wet ingredients to dry ingredients and mix until combined.
5. Mix in chocolate chips.
6. Coat baking dish with cooking spray and pour batter into dish.
7. Bake for 25-30 minutes until set or do the toothpick test! 😉
8. Let your brownies sit for 10-15 minutes before cutting into squares. 9. Enjoy!

MACROS FOR ONE: 2.5F/6C/5P

This Recipe was adapted from No Excuses Nutrition! Check out their website here for more yummy ! http://www.noexcusesnutrition.com/

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44 Comments for 30 BEFORE 30, Day 25 || Yami’s Yummies: CUCUMBER Brownies for Weightloss?! Low Carb Brownie Recipe!

  1. Kate on June 22, 2016: (Reply)

    Yummy Yami lol I’ll try making them this weekend ??

  2. Akeemah Codrington on June 22, 2016: (Reply)

    Yummers!!!! l will have to veganise these using flax eggs, but will
    definitely give these a try!!

  3. Nelia Dzhuha on June 22, 2016: (Reply)

    Are you sure that was a zucchini? lol it looked like a cucumber to me…

  4. Anamika Katyal on June 22, 2016: (Reply)

    That looks like a cucumber

  5. Abigail Salvesen on June 22, 2016: (Reply)

    When you say you can’t taste the zucchini… is that because you used a
    cucumber instead?? Heehee sorry :’) Def going to try these!!

  6. Carol L on June 22, 2016: (Reply)

    Yami’s Yummies… this needs to be its own series! :D

  7. Logans Run on June 22, 2016: (Reply)

    That “Soon I’ll be 30 years old” intro always makes me sad and a little
    depressed……It sounds like such a sad song. LOL

  8. Mariah Monae' on June 22, 2016: (Reply)

    Cucumber , zucchini , potato , Patato . ????. Yes it’s a cucumber lol !

  9. Raisa Zdanowski on June 22, 2016: (Reply)

    JUST discovered ur channel. like why havent i been following you on here. i
    freaking love you & all the content you put out, been a huge IG folower for
    a while now . dont mind me, ill just binge watch ur youtube, haha but
    really you are so awesome, big inspiration :)

  10. Jessica Long on June 22, 2016: (Reply)

    So In your recipe did u use the cucumber? Same measurement?

  11. Brogan Saunders on June 22, 2016: (Reply)

    my favorite word was used so many times haha moist bahhhh

  12. Judi Tanner on June 22, 2016: (Reply)

    I’m super pumped bc I actually have all the ingredients!!! I ate when you
    see a recipe and don’t have half the stuff lol

  13. Judi Tanner on June 22, 2016: (Reply)

    I’m super pumped bc I actually have all the ingredients!!! I ate when you
    see a recipe and don’t have half the stuff lol

  14. Judi Tanner on June 22, 2016: (Reply)

    I’m super pumped bc I actually have all the ingredients!!! I ate when you
    see a recipe and don’t have half the stuff lol

  15. Celeste Gutierrez on June 22, 2016: (Reply)

    yasssss! making tonight!

  16. Tyra S on June 22, 2016: (Reply)

    OMG she bakes too! ? Lol

  17. valbona bergman on June 22, 2016: (Reply)

    cucumber is the new zuchini!! hahaha

  18. Frase Fitness on June 22, 2016: (Reply)

    You’re hott and I love you.. even if you can’t tell the difference between
    a zucchini or a cucumber. <3

  19. Trekking Right Along on June 22, 2016: (Reply)

    OMG Yami this looks extra delicious! Im making some this weekend for sure!

  20. Stacey Lynn on June 22, 2016: (Reply)

    can you taste the cucumber? i’ve tried countless recipes to make healthy
    brownies with black beans avocado and so forth and they are always
    discusting! lol

  21. Bunny Gaeta on June 22, 2016: (Reply)

    I’ve totally made chocolate ZUCCHINI muffins before and they were the
    fudgiest most decadent things ever! I think the principle is the same
    between the cucumber/zucc, honestly (moisture deliverance). And really,
    what fun can’t a girl have with one of those anyhow? whaaaaaaaa? lol jk

  22. Kelsey Bujacich on June 22, 2016: (Reply)

    I am 3 days out to my first competition and then you can bet your booty I
    am making these!!!

  23. Brittney Popejoy on June 22, 2016: (Reply)

    Yaaaaassssss! I’m in the middle of prep and these totally fit my macros.
    Making now!

  24. Sally Gabriella on June 22, 2016: (Reply)

    Cucumber! That’s a first! Did you mean to use a cucumber? But either way,
    you’re a genius! They look DELICIOUS!

    Thanks for sharing lovelie. <3 xx

  25. Ess Essen on June 22, 2016: (Reply)

    Yum Yum!! heading to store so I can make these:) love your channel Yami!!

  26. Danielle Farzanegan on June 22, 2016: (Reply)

    Im so making these! Do you think you could sub pumpkin for applesauce???

  27. Fitness with Kyra on June 22, 2016: (Reply)

    You have to make this recipe with zucchini next time haha
    But, I’ve never seen a brownie recipe with cucumber before! I think the
    cucumber would make the brownies less dry than if you used zucchini!

  28. Kristen Adamek on June 22, 2016: (Reply)

    I’ve def never heard of cucumber brownies before lol

  29. mts2457 on June 22, 2016: (Reply)

    it’s cocoa powder, not cacao

  30. Tynia Williams on June 22, 2016: (Reply)

    My mouth is watering ???

  31. Ess Essen on June 22, 2016: (Reply)

    Yami, how many servings did you make??

  32. East Coast Beast on June 22, 2016: (Reply)

    yami be my second mom XD <3

  33. Taminator27 on June 23, 2016: (Reply)

    I’ll be trying these asap!!!!

  34. Nicole Lambert on June 23, 2016: (Reply)

    I feel like zucchini brownies are totally a thing too but thats definitely
    a cucumber hehe. I must try this #chocolateaddict

  35. FaithhBeautyyFitness on June 23, 2016: (Reply)

    They look so good!

  36. themarissakate on June 23, 2016: (Reply)

    “Yami’s Yummies” haha I love it!

  37. Ess Essen on June 23, 2016: (Reply)

    Thank you! I made these last night and they are so good:)

  38. Shannon Meinholz on June 23, 2016: (Reply)

    Were the macros listed for the zucchini version or the cucumber version?
    Loved the video 🙂 and can’t wait to try these!

  39. Marcia M on June 23, 2016: (Reply)

    Just made them, Yami! I love them!!! Thank you!

  40. Ryan Dennis on June 24, 2016: (Reply)

    yessss all your recipe videos are on point

  41. Zaina Haddad on June 24, 2016: (Reply)

    You’re like an accidental genius!!!! Lol I wonder if you can replace
    cucumber with zucchini in any recipe. B/c I really hate zoats (zucchini
    oats) b/c I can definitely taste the zucchini but I wonder how it would
    taste with cucumber and u would still get a lot of volume!

  42. Samantha higg on June 25, 2016: (Reply)

    This has been my trusted weight loss supplement ever since I noticed a
    growing cumulation of fat in my gut. Going by the instructions, I took at
    least 3 caps each day, an hour before my meal time. I’ve noticed that the
    gut I had shrank a little. With Weight loss green store tea, I’m sure I’ll
    be able to get back my flat stomach.

  43. Ashley Gabrielle on June 25, 2016: (Reply)

    YES! Those brownies look amazing!

  44. Hope Kanarvogel on June 27, 2016: (Reply)

    Hi Yami! I tried this and mine tasked a lot like cucumbers, any tips on
    making them taste less like cucumbers? Thanks!

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