ANABOLIC BROWNIE SUNDAE | High Protein Bodybuilding Dessert Recipe

17 Comments for ANABOLIC BROWNIE SUNDAE | High Protein Bodybuilding Dessert Recipe

1. Nms 14 on June 30, 2020: (Reply)

   REM IS PUMPING OUT CONTENT LETS GOOOOOO

2. Taxo Chacon on June 30, 2020: (Reply)

   Earlier than last time!

3. Jose Pena on June 30, 2020: (Reply)

   This dude is selling his book and still gives us free recipes..mad respect

4. TheEasy WheyOut on June 30, 2020: (Reply)

   James is on another level now! Daddy greg is proud

5. Craig Bennett on June 30, 2020: (Reply)

   Love this. Changing how I am thinking about diet. Would love to see a weeks worth of meal prep like this.

6. Christopher Grimaldo on June 30, 2020: (Reply)

   I want to see that crazy meal prep for a week! Make some CHEESECAKE!

7. A Person on June 30, 2020: (Reply)

   BEFORE YOU LOOK AT THIS RECIPE LOOK AT THE MACROS, BE AMAZED, AND THANK REMINGTON FOR THIS RECIPE BY WATCHING THE VIDEO AND OR BUYING HIS COOKBOOK, then refer to this recipe when you need to make this quick and easy. Give our boy some money.

   Recipe:
   Brownie:
   183g canned pumpkin(unsweetened, not pumkin pie mix)
   14g coconut flour(you can use regular flour if you don’t have coconut flour
   62g or two scoops chocolate protein powder
   10g unsweetened cocoa powder/baking cocoa
   40g sugar free chocolate syrup
   5g zero calorie sweetener(you can use more or less)
   3g baking soda
   whisk until a very thick batter forms
   Spray square baking pan with nonstick spray and line with parchment paper, and then fill with batter and spread it to fit the edges of the pan. Bake at 350 fahrenheit or 176 degrees C for 10 minutes to get a firm outside but gooey interior or up to 13 minutes to get a dryer interior.
   Top with 85g halo top or other low cal ice cream, and drizzle with sugar free chocolate syrup.
   Calories for just the brownie, no halo top: 377 calories
   Macros for the whole brownie with halo top: 560 calories, 60g protein 62g carbs 8g fat
   (In my calculations the brownie with halo top only had around 480 calories but there may be different calories in the products i saw when looking up the calories vs. what remington used.

8. The C.T.K. 1000 on June 30, 2020: (Reply)

   Good thing about these recipes is they all use most of the same ingredients so if you can make one you can probably make others.

9. Shar Alamgir on June 30, 2020: (Reply)

   Make a cheesecake or a pie! (with a macro friendly crust too :O )

10. Sinned0 on June 30, 2020: (Reply)

    Nocap i really love what youre putting out lately
    almost everyday a new tasty recipe

11. Son Shawnzy on June 30, 2020: (Reply)

    The Ohio in this boy is strong lol

12. Canario_02 on June 30, 2020: (Reply)

    When he goes “3gr of backing powder” its like that meme of “2 shots… of Vodka” XDDDD

13. Dragon Ball Dimension on June 30, 2020: (Reply)

    “We don’t wanna dunlap.” Quote of the year

14. Hoyt Howerton on June 30, 2020: (Reply)

    This channel is slowly morphing into another Flexible Dieting Lifestyle

15. D Valle on July 1, 2020: (Reply)

    Rem: unless you’re into fluff…
    Also Rem: I love that majestic fluff!

    Loved the video – awesome recipe!

16. Nikki Dee on July 1, 2020: (Reply)

    183g pumpkin
    14g coconut flour
    62g chocolate protein powder
    10g cocoa powder
    40g sugar free chocolate syrup
    5g sweetener
    3g baking soda

    Whisk everything together until thick. Spread into square cake pan and bake at 350 for 10 min (firm outside, gooey inside) and 12-13min for a dryer texture.

    Saving this recipe for myself for later.

17. Youth2k on July 14, 2020: (Reply)

    0:08 The doctor to my mom while she was going through labor w me