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Healthy, quick, DELICIOUS, eggless, AND packed with protein? You got it! These Healthy Microwave Eggless Brownies are the key AND the lock!
All of my preferred Protein Powder and Supplements can be found here (with discount): http://Labrada.com/TPC
Lean Body on Amazon: https://www.amazon.com/dp/B00384GGGC/?tag=iwala-20
Lean Pro 8 on Amazon: https://www.amazon.com/dp/B0051SU53S/?tag=iwala-20
The Protein Chef/DHFTNS Store and Personal Training Programs:
Here is the recipe:
1/4 Cup (30g) Whole Wheat Pastry Flour
2 Tablespoons (10g) Cocoa Powder
1 Scoop (30g) TPC Baking Protein Powder
1/4 Cup (2 Ounces) Unsweetened Vanilla Almond Milk (or Regular Milk/Other Milk Substitute)
1 Teaspoon Vanilla Extract
1 Tablespoon (14g) Butter (or Butter Substitute)
1/2 Tablespoon (10.5g) Honey
Calories in the WHOLE recipe:
Saturated Fat: 8g
Calories in each brownie (if you make 2):
Saturated Fat: 4g
How to make:
1. Melt your Butter and combine all of your ingredients into a bowl or use whatever you want your brownie(s) to be made in
2. Mix everything together
3. Coat whatever you’re using with some non-stick cooking spray
4. Microwave your mix for around 1 minute
Top your brownie with some sugar free chocolate syrup!
The more powerful your microwave is, the quicker your brownie will cook so keep an eye on it!
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