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Brownies. They’re good. Damn good. But what if you tried making them with Black Beans? A delicious alternative to traditional method…or utter madness? Let’s find out in the newest episode of BUFF DUDES.
Big thanks to QUEST NUTRITION (http://youtube.com/questnutrition) for helping to make this episode possible through the use of their Quest Kitchen!
1 15 oz. can of Black Beans
2 Tblsp Flaxseed
5 Tblsp Water
3 Tblsp Melted Coconut Oil
3/4 Cup Cocoa Powder
1/4 tsp Sea Salt
1 tsp Vanilla Extract
1/2 Cup Raw Sugar
1 1/2 tsp Baking Powder
Optional: Crushed Walnuts
Tip: For lower carbs/sugar you can substitute sugar with stevia sweetener.
Buff Dudes / Food / How to make a Healthy Vegan Brownie Recipe Made With Black Beans
Edited, Starring n Shot by: Hudson
Additional Camerawork: McKenna
Lighting n Starring: Ivan
And Special Guest Star Mike (http://instagram.com/ThatLostMike) as Mr. Business
Pixel Art By João Victor G. Costa – http://www.youtube.com/user/JinnDemonEvil
Buff Dudes Logo by: Brandon White
“Impact Intermezzo” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
© 2009 Kevin MacLeod
Music in this video is used under license from the rights holder.