Healthy Vegan Black Bean Brownie Recipe

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. They’re good. Damn good. But what if you tried making them with Black Beans? A alternative to traditional method…or utter madness? Let’s find out in the newest episode of BUFF DUDES.

Big thanks to QUEST NUTRITION (http://youtube.com/questnutrition) for helping to make this episode possible through the use of their Quest !

Black Bean Recipe Ingredients:

1 15 oz. can of Black Beans
2 Tblsp Flaxseed
5 Tblsp Water
3 Tblsp Melted Coconut Oil
3/4 Cup Cocoa Powder
1/4 tsp Sea Salt
1 tsp Vanilla Extract
1/2 Cup Raw Sugar
1 1/2 tsp Baking Powder

Optional: Crushed Walnuts
Tip: For lower carbs/sugar you can substitute sugar with stevia sweetener.

Buff Dudes / / How to make a Healthy Vegan Brownie Recipe Made With Black Beans
Edited, Starring n Shot by: Hudson
Starring: Brandon
Additional Camerawork: McKenna
Lighting n Starring: Ivan
And Special Guest Star Mike (http://instagram.com/ThatLostMike) as Mr. Business

Pixel Art By João Victor G. Costa – http://www.youtube.com/user/JinnDemonEvil

Buff Dudes Logo by: Brandon White

“Impact Intermezzo” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100620
© 2009 Kevin MacLeod

Music in this video is used under license from the rights holder.

Even more delicious brownie recipes:

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24 Comments for Healthy Vegan Black Bean Brownie Recipe

  1. N3wD4v on February 27, 2015: (Reply)

    First! 🙂 

  2. Buff Dudes on February 27, 2015: (Reply)

    Rest in Peace Dirty Old Apartment Kitchen, you served us well. Starting
    today, look for all new FOOD videos every FRIDAY!

  3. Jacob Morgan on February 27, 2015: (Reply)

    cool video

  4. Shaolin Schlag on February 27, 2015: (Reply)

    Highest quality fitness videos on YouTube!

  5. Shaolin Schlag on February 27, 2015: (Reply)

    Sugar? Why no stevia or monk fruit?

  6. Cat Man on February 27, 2015: (Reply)

    I see y’all shopped at Kroger 

  7. mrdrebin123 on February 27, 2015: (Reply)

    S..Sugar.. T..That will.. eat away my abs *Sobs*

  8. Niels de Kok on February 27, 2015: (Reply)

    “Just a little squirt in each hole” Sounds like a scene from Squirting
    Angels III ;)

  9. JacobOlli on February 27, 2015: (Reply)

    I really like that when you guys leave it’s all clean, but when he shows
    up. It’s a big mess hehehhee

  10. Jinzhe Toh on February 27, 2015: (Reply)

    They said they had 15 minutes… But the brownies being baked and cooled
    took more than that XD BUFF DUDES FOR LIFE! 

  11. KeValya MeHta on February 27, 2015: (Reply)

    Nice video +Buff Dudes.

  12. kashiffan9 on February 27, 2015: (Reply)

    Sick kitchen!

  13. gbin21 on February 27, 2015: (Reply)

    I eat vegan, but beans in brownie? Doesn’t sound tasty to me.

  14. thenewcoming on February 27, 2015: (Reply)

    awesome as always dudes, looking like prime martha stewart kitchen

  15. Dean on February 27, 2015: (Reply)

    4:29 zing

  16. Serena Kong on February 27, 2015: (Reply)

    The brownies need 20 mins to bake but the Quest guy said he would be back
    in 10-15 mins…whoops :p

  17. MrUjum on February 27, 2015: (Reply)

    Great recipe guys. I really like the humor that you use in the videos,
    great stuff :)

  18. nmwinanyway1 on February 27, 2015: (Reply)

    “Just a little squirt in each hole, heh,”

  19. TheNizoubizou on February 27, 2015: (Reply)

    PURE !! love it

  20. Abdullah Siddiqi on February 27, 2015: (Reply)

    but this doesn’t sound tasty like all the other foods u guys made

  21. Bence Hegymegi on February 27, 2015: (Reply)

    How many calories, protein, fat and carbohydrate in it?

  22. Amy Edwards on February 27, 2015: (Reply)

    That Emeril Lagasse “BAM!” though.

  23. Winn Nerr on February 27, 2015: (Reply)

    Isn’t sugar an empty calorie? Isn’t it like bad for you then?

  24. brendan3760 on February 27, 2015: (Reply)

    Oh my God !! New kitchen
    Hudson rocking a awesome haircut !! And a great recipe!!
    The Buff Dudes keep on getting better!! 

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