KETO BROOKIE RECIPE! How to Make Keto Cookies + Brownies ONLY 3 NET CARBS!

May 25, 2023
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KETO BROOKIE RECIPE! How Make Keto + Brownies ONLY 3 NET CARBS!

Servings: 12

Ingredients:
Brownie:
1 cup of almond flour
⅓ cup of cocoa powder
1 tablespoon of baking powder
1 cup of sweetener
½ teaspoon of salt
¼ cup of milk (optional)
3 eggs
½ cup of room temperature butter
1 teaspoon of instant decaf coffee
1 teaspoon of vanilla extract

Cookie:
¼ cup of room temperature butter
½ cup of brown sweetener
2 egg
1 cup of almond flour
½ teaspoon of baking powder
¼ teaspoon of baking soda
¼ teaspoon of salt
1 teaspoon of vanilla extract
Chocolate chips

:
Preheat the oven to 350.
Prepare 8” square pan with parchment and spray release.
Add the brownie ingredients to a bowl and well
Pour into the prepared pan.
Mix the cookie ingredients in a bowl, until well combined
Drop spoon full of cookie dough and swirl
Bake for 15 to 20 minutes

Macros:
3g Net Carbs
10g Fiber
13g Total Carbs
7g Protein
31g
337 Calories

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Timestamps:
0:00 Recipe
8:00 Taste Test Keto Brookies

#lowcarblove #keto #brookies #ketobrookies

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7 Comments for KETO BROOKIE RECIPE! How to Make Keto Cookies + Brownies ONLY 3 NET CARBS!

  1. Maria Ramirez on April 20, 2021: (Reply)

    I just made these and they smell and taste so so yummy! Thank you

  2. Mary Duff on April 20, 2021: (Reply)

    Yuuuummm … I have to resist the desire to make these because I would eat the whole pan lol

  3. Kelly Trinidad on April 21, 2021: (Reply)

    looks fricking bomb!!! but does the cookie batter automatically sink to the middle or did i miss when she put brownie batter at the top? cause i need to try me a brookie!!

  4. angelia mayfield on April 21, 2021: (Reply)

    This would be perfect for a birthday cake. You have done it again, best recipes. I may make this for Mothers Day.

  5. Confident and fit mom on April 21, 2021: (Reply)

    OH my goodness! I was literally just telling some other keto peeps how I missed the brown/cookie as a special treat! So excited to try this!

  6. Jose Raider Martinez on April 21, 2021: (Reply)

    Hello love the videos- I would love to see you do a series on keto Indian recipes like Headbangers kitchen use to do and keto Thai recipes. I think you would nail these.

  7. LeAnn Amis on April 26, 2021: (Reply)

    I made these this weekend. They are absolutely amazing and were enjoyed by many. Thank you for this recipe.

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