1 Star2 Stars3 Stars4 Stars5 Stars (1,293 votes, average: 4.97 out of 5)

so. good.


Makes 10

– 2 medium to large sweet potatoes (600g)

– 2/3 of a cup of ground almonds (80g) (I used 1/2 cup)

– 1/2 a cup of buckwheat or brown rice flour (100g)

– 14 medjool dates

– 4 tablespoons of raw cacao

– 3 tablespoons of pure maple syrup

– a pinch of salt

Start by pre-heating the oven to 180C, then peel the sweet potatoes. Cut them into chunks and place into a steamer for about twenty minutes, until they become really soft.

Once they are perfectly soft and beginning to fall apart remove them and add them to a processor with the pitted dates – this will form one of the sweetest, creamiest, most delicious mixes ever!

Put the remaining ingredients into a bowl, before mixing in the sweet potato date combination. Stir well.

Place into a lined baking dish and cook for about twenty minutes, until you can pierce the brownie with a fork bringing it out dry. Remove the tray and allow it to cool for about ten minutes – this is really important as it needs this time to stick together! Remove the brownies from the tray, leaving it another few minutes before cutting them into squares – then dig in and enjoy!

if you recreate these, let me know what you thought of them ?





For instagram photos:
Nikon D3200

For YouTube videos:
Canon Powershot SX530

A high carb, plant based diet promotes athletic endurance, strength, high energy levels, beautiful skin + hair, and mental clarity. Whole plant foods have been scientifically proven to lower the risk of developing chronic diseases (even reverse some) and allow you to stay lean and healthy long term. FOOD = FUEL. The majority of people aren’t aware of how GOOD you can feel in both mind, body, and spirit every single day when you nourish your body with a plant based diet. A lifestyle allows your deeply rooted values of compassion, love, and equality towards all innocent creatures to be reflected in your actions, every single day.


The sustainability secret:


Bonny Rebecca’s full guide to veganism:

“The idea that some lives matter less is the root of all that is wrong with the world.” -Paul Farmer

Even more delicious brownie recipes:

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  1. Katherine Rose on July 22, 2016: (Reply)


  2. Just Relax on July 22, 2016: (Reply)

    So early. I bet I will love this vid as always❤

  3. Smoking Gran on July 22, 2016: (Reply)

    I only disliked because I was first to do so, I actually loved your vid, so
    don t take it badly

  4. It's me Linnie on July 22, 2016: (Reply)

    I saw it on Snapchat already and made them on Wednesday, they were SO

  5. Noemi on July 22, 2016: (Reply)

    Oh my gosh, they’re so simple and look SO GOOD. Definitely will try these
    at some point?

  6. Shayla V on July 22, 2016: (Reply)

    2 VIDEOS YAAS I love you!!

  7. The lullaby show on July 22, 2016: (Reply)

    I will try it! ??

  8. Sabrina Vargas on July 22, 2016: (Reply)

    They look so good!!

  9. chunkymonkey9097 on July 22, 2016: (Reply)

    That looks so good! You should totally experiment with a sweet potato
    chocolate brownie smoothie bowl! And like just show us your experiment even
    if it ends up tasting gross haha I would still love seeing how it went!

  10. macnasbii “macnasbii21” carranza on July 22, 2016: (Reply)

    Snapchat fam❤️? love you claire???

  11. Ansley Corson on July 22, 2016: (Reply)

    I cut this recipe in half and put in in a little coffee cake sized tin and
    it was perfect!!

  12. Kaylie Grace on July 22, 2016: (Reply)


  13. Megan Kim on July 22, 2016: (Reply)

    I’ve always heard of this but I was skeptical about it haha. But you made
    them look so goooood!

  14. Felicia Jacobsen on July 22, 2016: (Reply)

    Love you! Omg, you are sooo kind, May your life be amazing!?

  15. Caitlin Shoemaker on July 22, 2016: (Reply)

    YASSS these brownies are actually the best brownies ever…you’ve totally
    inspired me to make them again ??

  16. Tokyokitty on July 22, 2016: (Reply)

    Gives a thumbs up just because you whispered “thicc” because me

  17. sarah el on July 22, 2016: (Reply)

    how come everyone uses casey’s songs

  18. Lydia on July 22, 2016: (Reply)

    Omg you don’t even know how much i love you

  19. michelin najm on July 22, 2016: (Reply)

    Your amazing. Love your videos

  20. Delicious Nutrition on July 22, 2016: (Reply)

    I need to make these ASAPPPPPPPPP

  21. Sarah MacGregor on July 22, 2016: (Reply)

    So going to make these?? and give them to all of my non vegan friends?
    veganism is boring and restrictive like???? Thanks for the recipe❤️

  22. melonrouge on July 22, 2016: (Reply)

    omg yas they look so gooey and amazing

  23. erica perez on July 22, 2016: (Reply)

    They look so great! ? I want to try them soon! ? Thanks Claire! Lots of
    love ?

  24. hippopurple03 on July 22, 2016: (Reply)

    I’ve always wanted to try sweet potato brownies, but I’ve always been to
    lazy to make them ?? those look too good!!! Claire, you have motivated me
    to finally make these brownies ? gtg buy some sweet potatoes now!

  25. Ashley Anne on July 22, 2016: (Reply)

    I’m 100% trying these, they look amazing! ?

  26. Claudia Jean on July 22, 2016: (Reply)

    These brownies look so delicious! How do people think veganism is
    restrictive seriously haha

  27. LifeAsEmma xxx on July 22, 2016: (Reply)

    omg I can’t get over how beautiful Claire

  28. Veggycake on July 22, 2016: (Reply)

    This might be a dumb question but do they taste like sweet potatoes ? Lol
    I’m not the biggest fan of sweet potatoes , so does it taste mostly like
    chocolate ? ?

  29. Supreme Banana on July 22, 2016: (Reply)

    omg can someone bring these to the meet up pls x20

  30. jesscheer77 on July 22, 2016: (Reply)

    So excited to try these! Would they be fine without the almonds? ?

  31. Fluffy Dev on July 22, 2016: (Reply)

    Oh please make more videos like this I LOVE IT ???✨

  32. Kaja Capi on July 22, 2016: (Reply)

    I SOOOO wanna make these but in our country it’s extremely hard to find
    sweet potatos :(

  33. Sarah Seguin on July 22, 2016: (Reply)

    Your videos make me so happy ❤️?

  34. Sarah Rey on July 22, 2016: (Reply)

    Oh my gosh these look amazing

  35. plants by parisi on July 22, 2016: (Reply)

    Omg I have to try these

  36. Jessica Salcedo on July 22, 2016: (Reply)

    omg ??

  37. jcoll21 Collins on July 22, 2016: (Reply)


  38. jem on July 22, 2016: (Reply)

    I don’t really like sweet potatoes does it taste like them?? Lol

  39. Monita WellBad on July 22, 2016: (Reply)

    Somehow didnt read the “sweet” in the title and was like whaa potato
    brownies ??

  40. Hepatia on July 22, 2016: (Reply)

    do you get hair in your food?

  41. Jimena Herrera on July 22, 2016: (Reply)

    Honestly thats looks so good, it sounds gross but it looks good

  42. Ellayna Jones on July 22, 2016: (Reply)


  43. Mike Secrist on July 22, 2016: (Reply)

    I can’t wait to try these.

  44. Jenna Matthews on July 22, 2016: (Reply)

    I LOVE your turquoise jewelry!

  45. hyperion on July 22, 2016: (Reply)

    I love how excited you get over a perfectly baked sweet potato ? ?

  46. Kara Richard on July 22, 2016: (Reply)


  47. Jenna Brandt on July 23, 2016: (Reply)

    I WANT TO TRY THESE SO BAD, looks so good?❤️❤️❤️

  48. Mr & Mrs Vegan on July 23, 2016: (Reply)

    SweetSimpleVegan’s pad is the BEST! back yard goals!

  49. Angie De Jesus on July 23, 2016: (Reply)

    Omg this looks so good I need to try omg

  50. Irene Chessa on July 23, 2016: (Reply)

    So easy to do ! Mmmmm ?
    Thank you, I would try to make this delicious cake ! ?

  51. AmandaShabo8 on July 23, 2016: (Reply)


  52. Bernice Calayan on July 23, 2016: (Reply)

    i don’t know but i always crave more sweets and starch when i became

  53. Loz S on July 23, 2016: (Reply)

    Love Deliciously Ella! She also has a video on how to make these. I always
    add more cacao too to make them more chocolatey. They do have a different
    sort of texture but super yummy!

  54. Desi Arapakis on July 23, 2016: (Reply)

    I believe I haven’t checked out your channel before. I’m so impressed! I
    love it!

  55. Mille Eiborg on July 23, 2016: (Reply)

    Can the almond meat be replaced with anything? Like more flour? Baking

  56. Sonia Elsie on July 23, 2016: (Reply)

    These look so good!! :0

  57. Renee Eshel on July 23, 2016: (Reply)

    I love your positivity so much !! Loved this video as always ?

  58. taradarlingg7 on July 23, 2016: (Reply)

    I’ve never really liked sweet potato but I really want to try these because
    I have a feeling they might change my life. gonna make a batch and spread
    the love ❤❤✌✌

  59. Olivia Mumma on July 23, 2016: (Reply)

    Those look sooooo good????

  60. Lulu Kiing on July 23, 2016: (Reply)

    What can I use instead of dates ?

  61. icydyl on July 23, 2016: (Reply)

    I really wanna try this!!! Does it taste like potatoes?

  62. Alyssa Ann on July 23, 2016: (Reply)

    Your music is always on point x1000000

  63. Love XBeauty on July 23, 2016: (Reply)

    Hey babe! I recently recovered from an eating disorder. And I’m now going
    vegan :))). There’s this ‘debate’ I guess you can call it. But I might be
    extremely dumb for asking this but, do Carbs really make you gain weight?
    I’m now vegan and everyone has always told me “carbs make you fat” is it
    true? Btw, you’re the one who turned me vegan. Love you lots girl <3

  64. Sienna Torres on July 23, 2016: (Reply)

    help! I recently told my doctor that I’ve been vegan for about a month and
    im not sure if she was on board with it.. anyway she told me that eating
    too much carbs in the long run can cause diabetes and make you fat/gain
    weight. I’m so confused because I’ve done a lot of research and I’ve read
    the complete opposite. any advice would help.. thank you!

  65. Violet Daisy on July 23, 2016: (Reply)

    your views are going up

  66. Samantha Hutson on July 23, 2016: (Reply)

    I need to try this

  67. Susy Varela on July 23, 2016: (Reply)

    Claire! Are you coming to the meetup in San Diego? ?

  68. benedettavirginia benedettavirginia on July 24, 2016: (Reply)

    Mel reminds me of Teresa from The O.C ???

  69. Olivia Budgen on July 24, 2016: (Reply)

    Omg ?? I can’t even… ? must try making these xx

  70. Alexandrea Acevedo on July 24, 2016: (Reply)

    I am sooo going to make those!!!<3

  71. Sarah Jansén on July 24, 2016: (Reply)

    I NEED to try this, it looks amazing!!

  72. Haleigh Dumaw on July 24, 2016: (Reply)

    I have a question, how would you respond to this : ” well if you’re vegan
    what about all the deer. Are they just gonna over populate “

  73. Anna Zois on July 24, 2016: (Reply)

    Hi Claire!! I live your vids and I was just wondering how you add music to
    your YouTube videos without having to deal with all the copyright issues. I
    edit my YouTube videos with iMovie on my phone and had been using music
    that I had purchased off of iTunes, but recently found out that that’s not
    allowed. Any advice would be amazing thank you!!!!!???

  74. Mexie Mermaid on July 24, 2016: (Reply)

    100% gonna try to make these!

  75. jasmine holland on July 24, 2016: (Reply)


  76. Chasity Key on July 25, 2016: (Reply)

    Is Hershey’s cocoa powder vegan…?

  77. maizybeast on July 25, 2016: (Reply)


  78. Mac Renẽe on July 25, 2016: (Reply)

    Next sleepover I have, i’m having these, pizza (with vegan cheese), vegan
    nachos, and Ben & Jerry’s xD

  79. himalimarie on July 26, 2016: (Reply)

    omg i need to try these!! do you think regular flour would be okay too?

  80. Sophia Brynn on July 26, 2016: (Reply)

    Where is your shirt from?

  81. Alex Lynne on July 26, 2016: (Reply)

    I made these! SO GOOD! <3 and healthy!

  82. Kornelia Jacobsen on July 27, 2016: (Reply)

    Which camera do you use?? the film quality is great

  83. Mia bullaro on July 27, 2016: (Reply)

    does anyone have an estimate of how many calories are in these? btw I made
    these and they are soo good ?

  84. Karen Beth on July 29, 2016: (Reply)

    i have dates i want to get rid of and dont want to have to buy more
    ingredients to make this can you use cocoa powder instead of raw cacao
    powder and can i use just regular pancake syrup instead of maple syrup?
    will it taste okay with regular white flour thanks

  85. Flore Oudejans on July 29, 2016: (Reply)

    Can I use oat flower instead of buckwheat/brown rice flower?

  86. Lu Begali on July 30, 2016: (Reply)

    they look amazing???!! I need to make them goshhh!!


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